Hi, I’m Valerie, I'm the trainer at Forever Active!

 

At Forever Active we pride ourselves in helping people of all ages become the best version of themselves by improving strength, core muscles, balance, and stability.

 

The benefits of maintaining and improving physical fitness are well documented, and for good reason; staying fit and active keeps you feeling agile, youthful and more able to cope with the stresses and strains of everyday life.

 

Whether it's HIIT workouts, bodyweight training or Pilates classes; each carefully planned weekly class invites people of all abilities to come and have fun, burn fat and feel great.

 

Every session will be designed to challenge you and improve your fitness and mobility. Each session will have different exercises and format, so where a session is a HIIT workout doesn't mean it will be the same work out each session. 

 

Come and give us a try - you won’t regret it!

 

Forever Active weekly classes are held at The Community Centre, Lymington Road, Westgate on Sea as well as online zoom classes. Please see our booking system for further details.

 

Please contact me via email if you have any questions: foreveractivethanet@gmail.com